This isn't about fixing something broken in you. It's about remembering what's always been true—and finally choosing yourself enough to build a life around it.

I'm an ICF certified coach trained in a root-cause, whole-body approach to health looking beneath symptoms to what's actually driving them. My work draws on years of experience with somatic based and energy practices—including embodiment, heart coherence, yoga, mediation and human design—along with a deep trust in presence and intuition. Before any of this, I spent my career as a photo director and producer until a breast cancer diagnosis at 37 changed everything. Today I'm a co-founder of Complex Creatures, a coach, and host of Wovxn: Breast Health.

This work isn't breast-cancer-specific, and it isn't only for survivors. It's for anyone standing at a threshold—a diagnosis, a burnout, a life that doesn't fit the way it used to—ready to actually do something about it.

WHAT WE'LL WORK ON

Together, we build real, grounding lifestyle habits like nutrition, movement, sleep, the physical foundation. And we go deeper: the spiritual work of remembering who you actually are, and what it looks like to move forward as that person, not the one everyone else expects. 

This might look like nervous system regulation, boundaries, or your relationship to your body—whatever's actually underneath what brought you here.

Because most of us know what to do, but we're still not doing it.

We use the time as it's needed. There's no fixed curriculum handed to you. This is built around you, session by session.

WHAT'S INCLUDED

A 90-minute intake session, followed by three 50-minute sessions over the following weeks. Email access between sessions, because things come up. My tried and true practices, resources, guides and discounts. 

WHO THIS IS FOR

This is for you if you're ready to actually do the work—not just talk about wanting to change. If you're looking for an easy fix, this isn't it. If you're ready to choose yourself, consistently, this is exactly it.

HOW IT WORKS

Once you book, you'll receive a follow-up email with a link to schedule your sessions and a short intake form to get us started. All sessions are held over Zoom. Don't see a time that works? Reach out and we'll figure it out together.

Payment plans available—ask about options. All investments are final.